Hypno-Birthing
 

The use of HYPNOTHERAPY  to facilitate NATURAL CHILDBIRTH

5 Individual Sessions £200 - 2 Early in Pregnancy if possible, 2 in Third Trimester, 1 Post natal. These sessions can be tailored more to the individual needs of each client and resolve any personal issues that arise, which may not be possible in a group situation.

5 Group Sessions £75  - For those in the Second or Third Trimester

Childbirth Is a natural bodily process which does not need to be painful and should be a positive and moving experience for both parents. Hypnosis can help you to have that positive birth experience without the use of drugs.  The earlier in pregnancy you start to practice the self hypnosis relaxation and pain control techniques the better. It is important to practice on a daily basis  and make it part of your daily routine so that you can very quickly bring yourself into that relaxed state on the day.

How does it work?

When there is FEAR it creates TENSION which in turn creates PAIN

Hypnosis and Relaxation interrupt this cycle, increase the endorphines (natural pain killers) in the blood and reduce the pain transmitters.

Hypnotherapy in Obstetrics may be use for the following reasons:-

1 To create a Relaxed State of Mind during Pregnancy, Labour, Delivery and Afterwards.

2  To treat Hyperemesis (Morning Sickness)

3 To Remove the Fear associated with Labour and Delivery

4 To teach Self Hypnosis & Relaxation Techniques

5 To teach Analgesia (Pain Control) for use to Contain Labour Pains and Numb Perineal Area.

6  To help to Stop Premature Labour or Prevent it from occurring in those who have this tendency.

7 To improve Lactation and Speed up the Healing Process

 

 Why use Hypnosis for Childbirth?

1 It shortens the first stage of Labour by 2-4 Hours and does not interfere with the normal progress of Labour

2 It reduces the need for pain relief medication which can have side effects for both mother and baby.

3 It leads to a reduction of Fear, Tension and Pain before and during labour, with a consequent rise in pain threshold.

4 I t  Reduces the need for intervention (Forceps, Ventous or Caesarean Section)

5 It promotes a higher Apgar Score (measurement of baby's wellbeing immediately after the birth (Pulse, Respiration, Effort,      Muscle  Tone, Colour,  Cough reflex).

6 A more Relaxed and Happy Mother will produce a More Relaxed and Happy Baby and promote a speedier recovery after delivery.

Some Useful Websites

http://www.babycentre.co.uk/pregnancy     

http://www.bounty.com/Default.aspx            

http://www.milupa-aptamil.co.uk/                      

http://www.nct.org.uk/home                              

 

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